My approach shares principles with the Slow-Carb Diet including substituting many fruits with vegetables and cutting out most “white stuff” (or, as Michael Pollan says, “The whiter the bread, the sooner you’ll be dead.”) which is important to staying low-carb.īefore reading this book, I didn’t think much about the minimum effective dose of, well, anything. Don’t eat white stuff unless you want to get fatter.”Īfter lots of self-experimentation using a glucometer to see how carbs impact my strength- and endurance-based performance, I’ve found that my body operates best on a low-carb/high-fat ratio. That is bad news if you eat anything white or ‘enriched’. That’s right–it’s used to produce diabetes. Researchers use alloxan in lab rats to induce diabetes. “Just for fun, another reason to avoid the whites: chlorine dioxide, one of the chemicals used to bleach flour (even if later made brown again, a common trick), combines with residual protein in most of these foods to form alloxan. Tim Ferris created The Slow-Carb Diet which has 5 rules including avoiding white carbs (except for cauliflower) and limiting fruit to once a week. I covered each chapter in notes and highlights worth reading but I’ve compressed that down to 3 things I learned from reading this book that still has an impact on me. The book is loaded with pictures, graphs, and diagrams that help illustrate a variety of techniques (exercises, stretches, etc.) and the results of his anecdotal experiments.Ī lot of what I read back then was fringe science but it has stood up to the critics and much of it is now well-recognized and practiced (although I don’t hear anyone talking about 15-minute female orgasms). The 4-Hour Body is a 500+ page book that combines his personal experience with interviews and experiences with the best in the fields of topics including muscle gain, sleep, injury prevention, sex, nutrition, and longevity. He rode the “4-Hour” wave with The 4-Hour Chef and another called 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman. From there he has become respected for his podcast interviews and his work and funding with psychedelics through Johns Hopkins. Tim Ferris skyrocketed to stardom with his first book The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich back in 2007. “The major fears of modern man could be boiled down to two things: too much e-mail and getting fat.”
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Posting unmarked spoilers will result in removal and warning, and posting spoilers with malicious intent will result in a ban. Please report posts containing spoilers unless they are hidden using the following method or are inside a thread clearly labeled as containing spoilers. If you want to promote without participating in the community, purchase an ad. Note: The last five bosses of the list are the optional bosses from No More Heroes 2. For more information, see the self-promotion on reddit FAQ. In it, players follow otaku Travis Touchdown in his quest to become the highest-ranked assassin in the world (and, perhaps, get together with the mysterious Sylvia Christel). Some promotional submitting (posting your own projects, articles, etc.) is permitted, but it must be balanced out by a much greater level of non-promotion participation in reddit - the rule of thumb is no more than 10% of your submissions may be promotional. Xbox 360 PlayStation 3 Nintendo Switch + 2 more An action-adventure hack n' slash title for the Nintendo Wii.
The cookie is used to store the user consent for the cookies in the category "Analytics". This cookie is set by GDPR Cookie Consent plugin. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. We are also continuing to make plans for a return to guest operations in Australia upon completion of our Alaska season,” said Christine Duffy, president of Carnival Cruise Line. We are excited to have every Carnival Cruise Line ship in the fleet sailing again by May and to be back in all 10 of our year-round U.S. “We appreciate everyone’s patience as we work through this process. The Carnival Spirit will sail the Carnival Journeys cruise back through the Panama Canal to Miami that was previously assigned to Carnival Freedom.Upon completion of the summer season in Alaska, Carnival Splendor will return to Australia with a new Journeys cruise to Sydney, Australia, that will be available soon.The Carnival Splendor will reposition to Seattle and operate Alaska sailings currently assigned to Carnival Freedom.These itineraries will open for sale later today. Once in Seattle, the Carnival Spirit will operate cruises to Alaska from May through Sept.17 Carnival Journeys cruise from Miami through the Panama Canal to Seattle. The Carnival Spirit will take over several sailings previously assigned to Carnival Freedom, including the Apr.The Carnival Freedom will be moving from Miami to Port Canaveral to pick up the itineraries formerly assigned to Carnival Elation, effective Apr.The Carnival Elation will move from Port Canaveral to Jacksonville, effective Apr.With the opening of the Alaska season in May, Carnival will have returned its entire fleet to service, less than 10 months after resuming operations. and additional itineraries and ship moves for an expanded offering of summer 2022 sailings from Seattle to Alaska, according to a press release. Carnival Cruise Line announced the next phase of its 2022 fleet deployment update, including new ship assignments for Port Canaveral and Jacksonville, Fla. Champion Edition adds each character, stage and other content that released after Arcade Edition and with the release of this new version. Rule the ring with Street Fighter V: Champion Edition, the most robust version of the acclaimed fighting game! This new version includes all content (excluding Fighting Chance costumes, brand collaboration costumes and Capcom Pro Tour DLC) from both the original release and Street Fighter V: Arcade Edition. Explore Tokyo, unlock new Personas, customize your own personal Thieves Den, discover a never-before-seen story arc, cutscenes, alternate endings, and more! Even for the most seasoned Phantom Thieves among us, Persona 5 Royal is a new challenge to defy conventions, discover the power within, and fight for justice. Persona 5 Royal presents a unique visual style and award nominated composer Shoji Meguro returns with an all-new soundtrack. With a new semester at Shujin Academy, get ready to strengthen your abilities in the metaverse and in your daily life. Break free from the chains of modern society and stage grand heists to infiltrate the minds of the corrupt and make them change their ways! Persona 5 Royal is packed with new characters, confidants, story depth, new locations to explore, and a new grappling hook mechanic for stealthy access to new areas. Prepare for an all-new RPG experience in Persona 5 Royal based in the universe of the award-winning series, Persona! Don the mask of Joker and join the Phantom Thieves of Hearts. Some owners reported issues with the air conditioning system, such as a lack of cool air or intermittent cooling. One issue that owners of these models may experience is related to the car's air conditioning system. The 2010-2012 models of the Subaru Exiga Crossover 7 saw some improvements over earlier models, but they still had some common issues that owners should be aware of. By staying on top of these issues and addressing them promptly, owners can ensure that their Exiga Crossover 7 remains a reliable and enjoyable vehicle for years to come. Overall, while early models of the Subaru Exiga Crossover 7 had some common issues, these issues can typically be addressed with regular maintenance and prompt diagnosis and repair. In some cases, the brake calipers may need to be replaced in order to fix these issues. Some owners reported premature wear of the brake pads or rotors, which can cause a grinding noise or reduced braking performance. In addition, some owners reported issues with the car's rear suspension, which can cause a clunking noise or uneven tire wear.įinally, some owners of these early models of the Exiga Crossover 7 reported issues with the car's brakes. Some owners reported issues with worn-out shock absorbers or struts, which can cause a bumpy ride and poor handling. Owners of 2007-2009 Exiga Crossover 7 models may also experience issues with the car's suspension system. In some cases, the transmission may need to be rebuilt or replaced entirely. These issues could be caused by a variety of factors, such as worn-out transmission fluid or damaged solenoids. Some owners reported issues with the car's automatic transmission, such as rough shifting or slipping gears. Another potential cause of engine stalling was a faulty throttle position sensor, which could cause the engine to idle roughly or stall.Īnother issue with these early models of the car was transmission problems. This issue could be caused by a faulty camshaft position sensor, which would cause the engine to misfire and eventually stall. One issue with the 2007-2009 models of the Exiga Crossover 7 was engine stalling. The Subaru Exiga Crossover 7 was first introduced in 2007, and early models of the car had some common issues that owners should be aware of. Regular maintenance and prompt diagnosis and repair of any issues can help ensure that the car remains in good condition for years to come. Its combination of all-wheel drive, spacious interior, and safety features make it a great choice for families and groups who need a reliable and versatile vehicle. These issues could be caused by a variety of factors, including faulty sensors, worn-out components, and damaged wiring.ĭespite these issues, the Exiga Crossover 7 remains a popular and well-regarded crossover SUV. Some models also had issues with electrical problems, suspension issues, and brake problems. For example, early models of the car had issues with engine stalling and transmission problems, while later models had issues with oil consumption and engine misfires. While the Exiga Crossover 7 is generally a reliable car, there are some common issues that owners should be aware of. The car was available in several trim levels or "complectations" depending on the market, each of which came with different features and equipment. Later models were equipped with a turbocharged 2.0-liter engine that produced 221 horsepower. The most common engine was a naturally aspirated 2.0-liter four-cylinder engine that produced 148 horsepower. Over its production period, the Exiga Crossover 7 was offered with several engine options. The car also comes with a range of safety features, such as airbags, stability control, and antilock brakes. This system provides excellent traction and stability, making the car a great choice for driving in a variety of conditions. One of the standout features of the Exiga Crossover 7 is its all-wheel drive system, which is a hallmark of Subaru vehicles. This car was designed to be a seven-seater, making it a great option for families or groups of people who need extra space and seating capacity. The Subaru Exiga Crossover 7 is a versatile and spacious crossover SUV that was produced by Subaru from 2007 to 2018. FAQ: Common Issues with the Subaru Exiga Crossover 7Įxample List of Subaru Exiga Crossover 7 Engine Error Codes and Descriptions Welded wire panel is easy for installing and handling.Keeps out larger animals such as dogs and deer.Preserves the view, creates an sense of open space.Resistant to break down and collapse from livestock rubbing against it.Solid welded together, durable and strong.Smooth surface and smooth welded joints no-burr, can not hurt your livestock.Thick zinc coating, anti-rust, ant-corrosion.Other specifications are available on special order. Note: Horizontal wire spacing is from bottom to top. Welded hog wire panels specification Item Panel height: 34 inch for livestock, 48 inch for landscape.Materials: galvanised wire, galvanised before welding.The smaller mesh at bottom can keep your neighbor dog out. Welded wire hog panels may also be used for landscape, such as, with wood/steel frame for pool fence, railing fill mesh, garden fence, or acts as a trellis for climbing plants grown. Further more, this type feedlot wire panel won't break down or collapse when cattle, pigs, sheep or livestock run into or rub against it. Rigid welded hog wire panels give your livestock a clean and safe enclosure. Hog wire fence with smooth galvanized finish surface (no sharp burrs) and narrower vertical spacing at the bottom and wider spacing at the top, is perfect material for livestock pen, such as for pig, goat, sheep or other large animals. HWF-1: Welded hog wire fence panel with narrower spacing at the bottom for pig protection. In general, however, Macdonald found that "the planets with the highest globally averaged surface temperatures and the most atmospheric water vapor have oceans in the center of their daysides and land on the cold parts of the planet." Alien super-Earths may get a habitability boost from hydrogen-rich atmospheres James Webb Space Telescope will study two strange 'super-Earths' Gallery: James Webb Space Telescope's 1st photos "So the land has a desert climate," Macdonald told. This is because the presence of more land means there is less surface water to evaporate into the atmosphere, which also results in less precipitation. In the simulation, planets with a similar dayside fraction of land, whether in a central substellar continent or around a substellar ocean, saw average surface temperatures increase by up to 36 F (20 C).įurthermore, the greater the amount of land, the hotter the dayside and the drier the planet's atmosphere. The models showed that the average global temperature on a tidally locked world depends more on the amount of land than on the location of the land. The amount of land and ocean in each configuration was then varied to see how it would affect the planet's climate. With fellow astronomers at the University of Toronto, Macdonald modeled such a hypothetical world in two configurations: one with a circular continent at the substellar point (directly beneath the star) on the dayside surrounded by ocean, and one with a circular ocean at the substellar point surrounded by land. Related: Imagining early Earth as an exoplanet can help us search for alien life, scientists say These planets orbit their star in a matter of days, which makes them prone to becoming gravitationally locked with their star. This so-called tidal locking does not mean a planet's near-side hemisphere is in constant daylight and the far-side is under constant night, however.Ĭonsequently, the habitability of such a planet also depends on the planet's ability to redistribute heat from the dayside to the nightside so that conditions don't become too warm or too cold. Rocky planets orbiting red dwarf stars are particularly susceptible to tidal locking, because red dwarf systems tend to be scaled down and the planets are often very close to their stars.ĭespite their proximity to their star, these worlds can be in the habitable zone - the right distance where it can host liquid water on its surface - because red dwarfs are cool, with surface temperatures of about 6,300 degrees Fahrenheit (3,500 degrees Celsius), or 3,600 F (2,000 C) cooler than the sun. It is the same phenomenon that keeps the moon showing the same face toward Earth. As such, the planet rotates at a rate that means it always keeps the same face pointed toward its star. A tidally locked world is in synchronous rotation, meaning it takes the same amount of time to spin on its axis as it does to orbit its star. Unicode characters are universal encoding standards that assign a number to every character, emoji, or symbol. Certain country flags might not work on Windows and may just display two-letter country codes instead.īut overall, the majority of the emoji listed in this article still work cross-platform. For example, Apple devices and Facebook might make them wavy, and they may be slightly rounded on Twitter. To use these emoji, you can directly copy and paste them into the editor of any social media platform, or wherever you want to use the emoji.ĭifferent platforms and devices display emoji in different ways.
Sadly, there are no such things in Firewatch's world. A mountain range in the wilderness should be a place rife with secrets and hidden goodies to find. The main baddie is a total Scooby-Doo villain, and the setpieces leading the story along are pretty uninspired (go roust some drunk dorks, go find a way into a fended off area you inexplicably can't simply climb over, etc.). Further disappointing than the wordy, mouthy Delilah, are all the unresolved plot threads. She's far too full of herself, she is nosy, and she obviously thinks she's the most clever girl in the outfit (which she may be, seeing as she's the only girl in the outfit). She is every girl you've ever been instantly attracted to over the first drink at a bar, and repulsed by as the night wore on. Where to start? Ah! Delilah is a pain in the ass, and a bore by the time the game is over. It's not the length that is the problem, it's that so many of the game is undercooked, which is highlighted by the fact that the game could have been brilliant. That's about all the nice things I have to say about this overpriced indie game. And, I suppose, the banter back and forth is a decent way to pass the time while exploring the world. I love the inspired visuals, which are compelling in a serene kind of way. This review contains spoilers, click expand to view. I didn't enjoy that game for a variety of reasons which I won't delve into here, but I found Firewatch to be more palatable, probably because the writing is witty, at times humorous, and you don't feel quite so alone when you're playing. As far as this reviewer's past experiences with this genre, the only other "walking simulator" that I have played is Dear Esther. If you approach it with an open mind, you will probably walk away with an appreciation for this title. The game is, at the end of the day, more a meditation on isolation, as well as coming to terms with one's mistakes and the past. That being said, I didn't have a problem with it. Without going into spoilers, I will say that there is a discrepancy between the first two-thirds of the game, and the last third both in terms of pacing and story. I have noticed that there is a bit of disagreement on the ending and whether it accomplished its goals. The voice acting is top-notch, and you really do feel like the two main characters forge a relationship of sorts, even though you're mainly talking to each other over the walkie-talky. Firewatch has a slightly cartoonish aesthetic, but there are some beautifully rendered landscapes. The developers weren't aiming for photo-realism. The engine powering this is Unity, so don't expect bleeding edge graphics, but I felt that they did well with what they had. That wasn't a problem for me personally because Firewatch also has a relatively low price point ($17.99 on the PS4 with discount), and I think I got my money's worth. I would say that a reasonable playthrough can be accomplished in 3 hours at a quick clip, 5-6 hours if you take in the scenery. I would say that a reasonable playthrough can be accomplished in 3 hours at a quick clip, The game is short, so let's be up front about that. The game is short, so let's be up front about that. Homestead Timbers provides material for log homes across the country. Consumer preferences and design trends could affect your ability to sell your log home if you’re looking to move in the future. They think they're too rustic or too 'country'. Finally, some people simply don't like the look of log homes. If your log home isn't treated properly or if it isn't built well, the property could start to rot prematurely or have other structural issues. This is because the logs used need to be treated properly and milled you need to have a good contractor who has experience in log home construction. However, a properly cared for log home can easily last 50 years without much trouble.Īnother con is that they can be quite expensive to build. You should generally have a professional take care of this type of work because you could otherwise damage your log home. Major problem spots include the logs closest to the ground and walls that get the most exposure to the elements. If you don't, the wood will start to rot or break down from the sun’s UV rays and water damage. Therefore, you will have to clean, re-stain and re-caulk your log home from time to time. The most important thing to keep in mind is that logs deteriorate over time without care and maintenance. The cons? Log homes require more maintenance than other types of houses - though not as much as many people would imagine. Log homes are beautiful and unique, they add a lot of character to your property. However, if your tastes run towards a more modern setting, there are many options for modern interior decoration, design, and furnishings that go well with a log home but still lend to a less rustic aesthetic. They definitely do look incredible with a wooded or mountain background. A lot of times people are trying to achieve a rugged and rustic look with a log home or cottage. Log homes provide a rustic feel, but they can also offer vaulted ceilings, modern kitchens, beautiful fireplaces, central air & heat, excellent insulation, diverse layouts, and energy efficiency. Unlike traditional framing, the fire cannot wrap around the logs as it would with traditional 2x4s.Īnother pro is that log homes have many aesthetic advantages, if it's the look you like. Many people think the opposite would be true, just look at all that wood! The reason log homes are more fire resistant is because the size and diameter of logs used make them harder for fires to use as fuel. An interesting fact that many people find surprising is that log homes are actually more fire resistant than “stick built” houses. According to the National Bureau of Standards, log homes reduce energy needs by 30% when compared to traditional stick framed homes. What should this mean to you? Simply put, they help you keep your home warm in the winter and cool in the summer. In other words, they absorb heat slowly and release it slowly – so the temperature inside your log home will often vary less than with other types of construction. This benefit is primarily due to their high thermal mass and low conductivity. Let's start with some of the pros! For starters, logs provide excellent insulation. |
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